Sobji moong daal(yellow lentils cooked with vegetables)

Sobji moong daal(yellow lentils cooked with vegetables) Recipe

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About Sobji Moong Daal(yellow Lentils Cooked With Vegetables) Recipe:

This traditional recipe is favourite for every bengalis. Mixed vegetables daal is not only tasty but also very healthy.

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  • 25 mins
  • 14 Ingredients
Ingredients
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Ingredients for Sobji moong daal(yellow lentils cooked with vegetables) Recipe

  • 1/4 cup Yellow moong daal
  • 1/4 teaspoon cumin seeds
  • 1/4 bay leaf
  • 1/4 ginger pastetbsp
  • 1/4 tomatoes midium
  • 1/4 Vegetables bowl chopped
  • As required Salt
  • 1/4 pinch Sugar
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon cumin powder
  • 3/4-1 teaspoon mustard oil
  • 1/4 cup Water
  • As required Ghee
  • As required Garam masala powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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