Vegetarian Lentil Chili Recipe

Recipe By Honest Cooking

An easy, comforting fall chili that's vegetarian to boot. This warm bowl of goodness with warm the soul and give your home a beautiful aroma on a cool day.

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Vegetarian Lentil Chili
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ingredients serve

Ingredients for Vegetarian Lentil Chili Recipe

  • 1 tablespoon Olive oil
  • 0.38 cup Small white onion, diced
  • 0.38 cup Yellow bell pepper, diced
  • 1/2 Spicy pepper, such as a jalapeo or similar, minced
  • 1.50-2 Large cloves garlic, minced
  • 1/2 quart Vegetable Broth
  • 1/2 tablespoon Lemon juice
  • 3/4 cup Dry lentils
  • 1/2 can Largecrushed tomatoes
  • 1/2 can Great northern/white beans, rinsed and drained
  • 1/2 teaspoon Cumin powder
  • 1/2 teaspoon Coriander powder
  • 1/2 teaspoon Heapingchili powder
  • 1/2 teaspoon Paprika
  • 1/2 cup Water
  • 1 teaspoon Heapingcoarse salt
Nutrition
value
617
calories per serving
16 g Fat37 g Protein78 g Carbs32 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    37g
  • Carbs
    78g
  • Fiber
    32g

MacroNutrients

  • Carbs
    78g
  • Protein
    37g
  • Fiber
    32g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    15mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    207mg
  • Manganese
    6mg
  • Phosphorus
    442mg
  • Selenium
    88mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking