Mix veg dal prantha Recipe
This mix veg dal prantha is packed with lots of veggies with whole moong dal.
4.3
30 Rating - Rate
Vegdiet
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Mix veg dal prantha Recipe
- 1/2 cup Whole wheat flour/Atta
- 0.06 cup cabbage chopped
- 0.03 cup French Beans finely chopped
- 0.13 cup Whole Moong Dal
- 1/4 teaspoon jeera powder
- 1/4 teaspoon Chat masala
- 0.13 teaspoon chilli powder
- As required Salt
- 0.13 teaspoon Garam Masala
- 1/4 teaspoon dhania powder
- As required oil for making pranthas
Nutrition
value
value
353
calories per serving
2 g Fat15 g Protein62 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs62g
- Fiber12g
MacroNutrients
- Carbs62g
- Protein15g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese3mg
- Phosphorus353mg
- Selenium53mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
