STEP 1.1) In a mixing bowl take leftover khichdi, wheat flour. Add oil into flour and mix it. Add salt, turmeric powder, red chili powder, sugar, sesame seeds and chopped coriander leaves.
STEP 2.2) First combine all ingredients well. If required only then add little water and knead dough. Prepare dough not so stiff not so soft.( water is needed according to the consistency of khichdi )
STEP 3.3) prepare equal size balls from it. Take a ball, coat with flour and roll out paratha. Cook both sides on tawa with oil until golden spots appear.
STEP 4.4) Delicious khichdi paratha is ready to serve. Serve hot with a cup of tea and achar.
Nutrition value
266
calories per serving
6 g Fat7 g Protein45 g Carbs3 g FiberOther
Current Totals
6 g Fat
7 g Protein
45 g Carbs
3 g Fiber
MacroNutrients
Carbs
45 g
Protein
7 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
294 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment