Radish paratha/muli ka paratha Recipe

Name: Radish Paratha/muli Ka Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kids friendly recipe. Radishes are healthy and contain many nutrients, but some kids don't like to eat it due to it's little bit pungent taste. So this radish paratha is kids friendly recipe, or it is the perfect recipe for growing kids as well as all the age group folks.

4.2

26 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Radish paratha/muli ka paratha Recipe

0.13 cup radish grated
1/4 cup Whole Wheat Flour
1/4 tablespoon RED CHILLI POWDER
1/4 teaspoon Garam Masala
1/4 teaspoon turmeric powder
1/4 teaspoon Salt
1/2 tablespoon coriander leaves chopped
1/4 teaspoon Carom seeds
1/4 tablespoon butter to smear or to cook parathas

Nutrition
value

151

calories per serving

< 1 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
5g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter