Jaggery paratha (gud ka paratha) Recipe

Recipe By Better Butter

This is famous breakfast of punjab.

3.7
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Jaggery paratha (gud ka paratha)
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ingredients serve

Ingredients for Jaggery paratha (gud ka paratha) Recipe

  • 1/4 cup Grated jaggery
  • 1/2 teaspoon Sesame Seeds
  • 1 cup Wheat flour
  • As required ghee for cooking
Nutrition
value
671
calories per serving
2 g Fat17 g Protein143 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    143g
  • Fiber
    5g

MacroNutrients

  • Carbs
    143g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter