STEP 1.Heat 1 tbsp butter in a pan and put chopped veggies.
STEP 2.Cook on low flame for 5 minutes.
STEP 3.Beat eggs with a whisker, adding salt and 1/2 tsp pepper.
STEP 4.Heat remaining 1 tbsp butter in a nonstick pan.
STEP 5.Pour egg batter in pan and spread evenly with help of spoon.
STEP 6.When it cooked 80% put cooked veggies on one side and also add pepper and 1 tsp butter.
STEP 7.Roll in cylindrical shape and serve immediately.
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
23 mg
Iron
0 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment