Omelette Recipe

All of the tips and tricks you need to make the perfect omelette soft, fluffy and super customizable. add your favorite ingredients like veggies, meat or.

4
27 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Omelette
plan
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ingredients serve

Ingredients for Omelette Recipe

  • 2 Large eggs
  • 1 Egg white
  • 1 tablespoon Water
  • 1 teaspoon Olive oil
  • 1/4 cup Chopped bell peppers
  • 2 tablespoon Chopped onion
  • 1/4 cup Chopped spinach
  • 2 tablespoon Shredded cheddar cheese
  • 1/4 cup Turkey sausage, ham or bacon
Nutrition
value
363
calories per serving
24 g Fat29 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    29g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    5mg
  • Vitamin A
    1395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    67mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time