Omelette Recipe
Recipe By I Heart Nap Time
All of the tips and tricks you need to make the perfect omelette soft, fluffy and super customizable. add your favorite ingredients like veggies, meat or.
4
27 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Omelette Recipe
- 2 Large eggs
- 1 Egg white
- 1 tablespoon Water
- 1 teaspoon Olive oil
- 1/4 cup Chopped bell peppers
- 2 tablespoon Chopped onion
- 1/4 cup Chopped spinach
- 2 tablespoon Shredded cheddar cheese
- 1/4 cup Turkey sausage, ham or bacon
Nutrition
value
value
363
calories per serving
24 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein29g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium370mg
- Iron5mg
- Vitamin A1395mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus473mg
- Selenium67mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time