Rice Omelette Recipe

Recipe By RecipeTin Japan

Japanese kids favourite dish, omurice (japanese rice omelette) is another western-influenced japanese dish. It is basically an omelette with ketchup-flavoured chicken fried rice inside it.

4.7
24 Rating -
Rate
Non Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Rice Omelette
plan
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ingredients serve

Ingredients for Rice Omelette Recipe

  • 1 cup Cooked rice
  • 1/2 tablespoon Butter
  • 1/4 Onion, finely chopped
  • 50 gram Chicken diced into 1 1. 5cm cubes
  • 2 tablespoon Tomato ketchup
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon Salt
  • As required Pepper
  • 3 Small eggs
  • 1 tablespoon Milk
  • As required Salt and pepper
  • 1 teaspoon Oil
  • 1 teaspoon Butter
  • As required More tomato ketchup
Nutrition
value
1094
calories per serving
29 g Fat46 g Protein159 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    46g
  • Carbs
    159g
  • Fiber
    8g

MacroNutrients

  • Carbs
    159g
  • Protein
    46g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    14mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    2mg
  • Phosphorus
    707mg
  • Selenium
    73mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan