Ham Omelette Recipe

Ham omelette is a delicious Continental recipe served as a Side-Dish.

3.7
30 Rating -
Rate
15minstotal
15m.total
Ham Omelette
plan
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ingredients serve

Ingredients for Ham Omelette Recipe

  • 6 eggs, lightly beaten
  • 1.50 slices cooked ham, chopped
  • 1.50 slices cooked turkey meat, chopped
  • 1.50 green onions, sliced
  • 1/2 tomato, diced
  • 1/2 sprig fresh parsley, chopped
  • 1/4 medium green bell pepper, diced
  • 1/2 package shredded cheddar cheese
Nutrition
value
547
calories per serving
28 g Fat45 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    45g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    45g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    7mg
  • Vitamin A
    834mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    246mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    661mg
  • Selenium
    123mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi