Blat Omelette Wrap Recipe
Recipe By Diethood
This b. l. a. t. omelette wrap is the perfect low carb recipe for breakfast, dinner or both it's easy to make, and both healthy and delicious. best of all, it's ready in just 20 minutes
3.7
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blat Omelette Wrap Recipe
- 1.50 Egg
- 1/2 tablespoon Mayonnaise
- As required Salt and pepper to taste
- 1/4 tablespoon Chopped fresh parsley
- 0.13 tablespoon Butter
- 1/4 Avocado
- As required Salt to taste
- 1/4 tablespoon Olive oil
- 1 Large lettuce leaves
- 1.50-2 Slices of thick bacon, cooked to a crisp, crumbled
- 1/4 Tomato, sliced into thin rounds
Nutrition
value
value
151
calories per serving
11 g Fat11 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein11g
- Fiber1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A438mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium31mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood