STEP 1.1- Boil suger in 1 1/2 cup of water. Make 1 thread of consistency of suger syrup. Off the flame and keep it aside.
STEP 2.2- in a bowl take besan, food color, baking soda and make a thick batter adding with sufficient water.
STEP 3.3- now heat oil /ghee in a kadhai . Pour the batter through a strainer. Drain boondi in hot ghee by hitting the strainer. Fry till they turn golden brown in color. Remove from ghee and add in prepared suger syrup.
STEP 4.4- add dry fruits and crushed cardamom and mix everything we'll. After 5 minutes when boondi cool down make laddoo with moist hands. Garnish with silver berq and chopped nuts.
Nutrition value
1726
calories per serving
175 g Fat12 g Protein31 g Carbs6 g FiberOther
Current Totals
175 g Fat
12 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
12 g
Fiber
6 g
Fats
Fat
175 g
Vitamins & Minerals
Calcium
29 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
27 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
