Palm sprout ladoo (panangizhangu ladoo)

Palm sprout ladoo (panangizhangu ladoo) Recipe

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About Palm Sprout Ladoo (panangizhangu Ladoo) Recipe:

Palm sprout or panangizhangu is one of the healthiest traditional tubers in tamilnadu which is abundantly found during pongal season. It is good for diabetes and very healthy for the children. Here is a new and different recipe using palm sprout which your children love this definitely.

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  • 15 mins
  • 5 Ingredients
Ingredients
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Ingredients for Palm sprout ladoo (panangizhangu ladoo) Recipe

  • 1-1.33 Palm sprout or Panangizhangu s
  • As required coconut a handful or two
  • 0.67-0.83 tablespoon Palm sugar
  • 1/2 tablespoon Finely chopped/powdered nuts
  • 0.08 teaspoon Ghee
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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