Current Totals
Fat
24g
Protein
12g
Carbs
118g
Fiber
10g
MacroNutrients
Carbs
118g
Protein
12g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
261mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment