Bagara rice is a traditional rice dish made with rice, whole spices, mint and coriander leaves. It is one of the well known dishes from the Telangana region of Southern India
STEP 1.Press the SAUTE button on the Instant pot and pour ghee to the inner pot. Add all the whole spices – shahi jeera, cloves, green cardamoms, black cardamom, cinnamon & bay leaf.
STEP 2.When they begin to sizzle, add onions and green chilies. Saute until golden.
STEP 3.Stir in the ginger garlic and saute for 30 seconds. Then add the drained rice, mint and coriander leaves.
STEP 4.Press CANCEL button and saute the rice for 1 minute. Then add salt, ground spice powder and water.
STEP 5.Deglaze by scrubbing the bottom of the pot with a spatula. Taste and add more salt if needed.
STEP 6.Secure the Instant pot with the lid and position the steam release handle to sealing.
STEP 7.Press PRESSURE COOK button (or manual button) and set the timer to 5 mins.
STEP 8.The instant pot will beep when it is done. Wait for the pressure to release naturally for 5 mins. Release the rest of the pressure manually by moving the steam vent from sealing to venting.
STEP 9.Gently give a good stir and fluff up bagara rice with a fork. Serve it with any curry or raita.
Nutrition value
181
calories per serving
< 1 g Fat4 g Protein39 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
39 g Carbs
1 g Fiber
MacroNutrients
Carbs
39 g
Protein
4 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
9 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
