#PantaBhaat Recipe

Name: #pantabhaat Recipe
Total time: 120 min
Yield: 1
Cuisine: Indian

Recipe By sravya916

homeremedy, immunity boosting

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2hr total

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Ingredients for #PantaBhaat Recipe

2 Tsp Cooked rice
1 Cups Water

Directions: #pantabhaat Recipe

STEP 1.#Home_Remedies
STEP 2.#PantaBhaat
STEP 3.Its a natuaral probiotic which is excellent for healthy gut
STEP 4.❇️Benefits
STEP 5.👉 It is high in nutritional value and helps to strengthen the immunitysystem
STEP 6.👉It helps in curing gastro issues
STEP 7.👉it regulates good bowel movement and cures constipation
STEP 8.💟How to prepare?
STEP 9.Take 2tp cooked rice overnight soaked in one glass of water
STEP 10.🔶🔷🔶How to use to consume?
STEP 11.Have that 2tp overnight soaked rice along with water first thing in the morning

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By sravya916