Bagara Baingan Recipe
Recipe By Indian Healthy Recipes
Bagara baingan recipe hyderabadi style bagara baingan to serve as a side dish to biryani or bagara rice. Bagara baingan tastes delicious with a nutty aroma that comes from peanuts, coconut and sesame seeds.
4.6
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bagara Baingan Recipe
- 0.67 tablespoon Peanuts
- 0.33 tablespoon Sesame Seeds
- 1 tablespoon Fresh coconut
- 0.67 tablespoon Tamarind or tamarind paste as needed
- 1 tablespoon Water to soak tamarind
- 83.33 gram Egg plants or brinjals or baingan
- 0.67 tablespoon Oil
- 0.17 teaspoon Cumin
- 0.08 teaspoon Mustard
- 1/4 cup Onions Chopped
- 0.33 sprig Curry leaves
- As required Salt as needed
- 0.33 teaspoon Ginger garlic paste
- 0.17 teaspoon Garam Masala
- 0.08 teaspoon Coriander powder
- 0.17 teaspoon Red chili powder
Nutrition
value
value
271
calories per serving
21 g Fat7 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein7g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium127mg
- Iron3mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus139mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes