Plain Bagara Baingan Recipe

Recipe By Bawarchi

Plain Bagara Baingan is a delicious Indian recipe served as a Side-Dish.

4.3
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15minstotal
15m.total
Plain Bagara Baingan
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ingredients serve

Ingredients for Plain Bagara Baingan Recipe

  • 1/5 kilogram Brinjals
  • 20 gram Groundnut
  • 1/5 Onion
  • 0.80 Green chillies
  • 0.80 Garlic ponds
  • 1/5 Coconut
  • As required Tamarind lemon size ball
  • 1/5 teaspoon Jeera
  • 1/20 tablespoon Methi
  • 0.40 tablespoon Coriander powder
  • 0.40 Tomatoes
  • 1/5 bunch Curry leaves
  • 1/5 bunch Coriander leaves
  • 1/10 teaspoon Mustard seeds
  • 1/5 teaspoon Chilli Powder
  • 1/20 teaspoon Turmeric powder
  • As required Salt
Nutrition
value
198
calories per serving
10 g Fat11 g Protein14 g Carbs16 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    16g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    6mg
  • Vitamin A
    3203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    202mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi