Quick Bagara Baingan Recipe
Recipe By Bawarchi
Quick Bagara Baingan is a delicious Indian recipe served as a Curries.
3.6
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Bagara Baingan Recipe
- 0.06 kilogram small brinjals
- 1/4 teaspoon ginger garlic paste
- 1/4 cup onions, chopped
- 1/4 tablespoon sesame seeds
- 1/4 tablespoon grated coconut
- 1/4 tablespoon roasted groundnuts
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 0.13 teaspoon garam masala
- 1/4 teaspoon Tamarind
- As required Red chilli powder
- As required Salt
- 1 tablespoon Oil
Nutrition
value
value
212
calories per serving
18 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein4g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium82mg
- Iron1mg
- Vitamin A109mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi