STEP 1.Soak rice overnight and strain water, dry it on a cloth and later blend into fine rice powder.
STEP 2.Take a pan and add jaggery, little water and boil it until we get laddu consistency jaggery syrup when placed in water.
STEP 3.Remove from the stove and add sesame seeds, ghee and mix it.
STEP 4.Add rice flour and keep stirring it, allow it to rest for some time.
STEP 5.Divide dough into small portion and press with hand on polythene sheet and deep fry in oil.
STEP 6.Remove from oil and place it on ladle and press it with another bowl, so that excess oil is removed, later transfer into paper towel.
Nutrition value
407
calories per serving
3 g Fat6 g Protein86 g Carbs2 g FiberOther
Current Totals
3 g Fat
6 g Protein
86 g Carbs
2 g Fiber
MacroNutrients
Carbs
86 g
Protein
6 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
