Kavuni Arisi Adai Recipe

Recipe By Slurrp

Kavuni Arisi Adai is a traditional South Indian dish made with black rice. It is a nutritious and delicious pancake-like dish that is perfect for breakfast or as a snack. The adai is made by grinding soaked black rice along with lentils and spices to form a thick batter. The batter is then spread on a hot griddle and cooked until crispy and golden brown. The adai is typically served with coconut chutney or sambar for a complete meal. It is a healthy and filling dish that is loved by people of all ages.

4.4
16 Rating -
Rate
2minstotal
2minsCook
2m.total
2m.Cook
Kavuni Arisi Adai
plan
Bookmark

ingredients serve

Ingredients for Kavuni Arisi Adai Recipe

  • 1/5 cup Black Rice
  • 1/10 cup Lentils
  • 1/5 teaspoon Cumin Seeds
  • 1/5 teaspoon Black Peppercorns
  • 1/5 teaspoon Grated Ginger
  • As required Salt To Taste
  • as needed Coconut Chutney Or Sambar For Serving

Directions: Kavuni Arisi Adai Recipe

Cooking Directions

  • STEP 1.Soak the black rice and lentils in water for 4-6 hours.
  • STEP 2.Drain the water and grind the rice and lentils along with spices to form a thick batter.
  • STEP 3.Heat a griddle and spread a ladleful of batter to form a pancake.
  • STEP 4.Cook until the adai is crispy and golden brown on both sides.
  • STEP 5.Serve hot with coconut chutney or sambar.

Cooking Tips

  • You can add grated coconut, onions, and curry leaves to the batter for added flavor.
  • Adjust the spices according to your taste preferences.
  • Serve with a side of pickle or yogurt for extra taste.

Storage and Serving

  • Store any leftover adai in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
  • Serve as a breakfast dish or as a snack.
Nutrition
value
491
calories per serving
2 g Fat20 g Protein95 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    20g
  • Carbs
    95g
  • Fiber
    9g

MacroNutrients

  • Carbs
    95g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    6mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    353mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp