Arisium Paruppu Recipe
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About Arisium Paruppu Recipe:
Arisium Paruppu is a delicious Indian recipe served as a Side-Dish.
- 30 mins
- 14 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Arisium Paruppu Recipe
- 1/4 cup Rice
- 1/4 cup Toor dal
- 1/4 Tomato , diced
- 1/4 Onion , diced
- 1.25 piece Garlic big diced
- 1/4 Carrot and potato each, diced
- 1/2 Dried red chilli
- As required Red chill powder
- 0.06 teaspoon Mustard seeds
- 1/4 teaspoon Cumin
- 0.13 teaspoon Turmeric powder
- As required Salt
- As required Curry leaves a few
- 1/4 tablespoon Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
