#snack
Delicious, crunchy popular Indian dry snack recipe.. Chiwda usually made from flattened rice/ poha. Here I made chiwda using parboiled red rice & spices .
STEP 3.Heat oil in fry pan. As little smoke comes out.. add fistful of parboiled rice and fry till crispy.
STEP 4.Remove on seive. Similarly repeat the process for remaining red rice.
STEP 5.Fry cashewnuts & peanuts in hot oil till crispy golden.
STEP 6.In big mixing bowl add fried parboiled red rice, cashewnuts, peanuts and spices. Mix well.
STEP 7.Store in Airtight container.
STEP 8.Relish / Serve this delicious, crunchy red rice chiwda snack with tea or coffee.
Nutrition value
267
calories per serving
7 g Fat7 g Protein43 g Carbs3 g FiberOther
Current Totals
7 g Fat
7 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
7 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
16 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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