Chemba puttu(red rice puttu) Recipe

Chemba puttu, also known as red rice puttu, is a traditional South Indian dish made with red rice flour. It is a healthy and nutritious breakfast option that is steamed and served with coconut and jaggery. The red rice flour gives the puttu a unique flavor and color, making it visually appealing. This dish is easy to make and can be enjoyed by people of all ages. It is a great way to start your day with a wholesome and delicious meal.

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30minstotal
30minsCook
30m.total
30m.Cook
Chemba puttu(red rice puttu)
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Ingredients for Chemba puttu(red rice puttu) Recipe

  • 1 cup Red Rice Flour
  • 1/4 teaspoon Salt
  • 1/2 cup Grated Coconut
  • as needed Water
  • as required Jaggery

Directions: Chemba Puttu(red Rice Puttu) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine red rice flour with salt and water to form a crumbly texture.
  • STEP 2.Take a puttu maker and layer it with grated coconut and the prepared red rice mixture.
  • STEP 3.Steam the puttu for about 10-15 minutes until it is cooked and fluffy.
  • STEP 4.Serve the chemba puttu hot with jaggery and grated coconut on the side.

Cooking Tips

  • Make sure to use fresh red rice flour for the best results.
  • You can adjust the consistency of the puttu mixture by adding more or less water.
  • To enhance the flavor, you can add cardamom powder or grated coconut to the red rice mixture.

Storage and Serving

  • Chemba puttu is best served hot and fresh.
  • Leftover puttu can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the puttu in a steamer or microwave before serving.
Nutrition
value
652
calories per serving
24 g Fat10 g Protein99 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    10g
  • Carbs
    99g
  • Fiber
    7g

MacroNutrients

  • Carbs
    99g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    198mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp