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Phudina Sabudana Khichdi Recipe

Recipe By jasmin.a.motta

#green Popular nutritious savoury snack, fasting recipe from Maharashtrian cuisine.. Sabudana khichdi is flavoured with spicy phudina paste.

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30minstotal
30m.total
Phudina Sabudana Khichdi
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Ingredients for Phudina Sabudana Khichdi Recipe

  • 1/4 cup Sabudana
  • 1/4 cup cup boiled potato
  • 0.06 cup roasted peanuts coarsely ground
  • 0.13 cup Phudina
  • 1/2 tbsp Fresh coconut grated
  • 3/4 pieces Green chillies
  • 1/4 inch Inch ginger piece
  • 1/4 tbsp Lemon juice
  • 1/4 tsp Sugar
  • to taste Salt to taste
  • 1 tbsp Oil
  • 0.13 tsp Cummin seeds
  • as required Finely chopped fresh coriander leaves
  • as required Pomegranate kernel

Directions: Phudina Sabudana Khichdi Recipe

  • STEP 1.Wash and soak sabudana in water for 6 hours.
  • STEP 2.Grind phudina , grated coconut, chopped green chillies, ginger, lemon juice salt and sugar to smooth paste.
  • STEP 3.In cooking pan add heat oil. Add cummin seeds as they crackle add soaked sabudana,boiled potato pieces, peanut coarse powder, phudina paste, salt . Mix well.
  • STEP 4.Cover and cook for 4-5 minutes in between stirring occasionally.
  • STEP 5.Serve Relish Delicious Phudina Sabudana Khichdi garnishing with coriander leaves and pomegranate kernels.
Nutrition
value
409
calories per serving
21 g Fat4 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    3432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jasmin.a.motta