STEP 2.Morning wash it nicely and add water and pressure cook it till 6-7 whistles..
STEP 3.It should be soft..
STEP 4.In a kadai add oil and add finely chopped onions and saute till slightly golden in colour.
STEP 5.Make a puree of tomatoes, green chilli, garlic and ginger.. And add this to sauted onions..
STEP 6.Add haldi, red chilli powder,kashmiri red chilli powder, garam masala and saute till oil floats..
STEP 7.Add this to boiled rajma and add salt to taste and add water as required... And pressure cook till one whistle..
STEP 8.Open it and add ghee and mix well..
STEP 9.Garnish with chopped coriander and serve with rice..
Nutrition value
251
calories per serving
8 g Fat12 g Protein32 g Carbs11 g FiberOther
Current Totals
8 g Fat
12 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
12 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment