Rajma Chawal Recipe
Recipe By Spice Up The Curry
This rajma chawal will be healthy, filling and comforting meal. The whole meal comes together in just one hour if you have pre-planned and soaked the rajma ahead of time.
4.6
16 Rating -
Rate
Vegdiet
8hr 45minstotal
8hr 15minsPrep
30minsCook
8hr 45m.total
8hr 15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rajma Chawal Recipe
- 0.33 cup Basmati rice
- 1.25 cup Water
- NaN As required Salt
- 0.33 teaspoon Lemon juice
- As required Grind into paste
- 0.33 cup red onion
- 0.33 inch Ginger
- 0.67 Cloves Garlic
- 0.33 Green chili
- 0.67 cup Tomato
- As required Gravy
- 0.33 cup Rajma
- 0.67 tablespoon Oil
- 0.17 teaspoon Cumin seeds
- 1/2 teaspoon Red chili powder
- 0.17 teaspoon Turmeric powder
- 0.33 teaspoon Coriander powder
- 0.17 teaspoon Amchur powder
- 0.17 teaspoon Garam Masala
Nutrition
value
value
520
calories per serving
11 g Fat18 g Protein84 g Carbs18 g FiberOther
Current Totals
- Fat11g
- Protein18g
- Carbs84g
- Fiber18g
MacroNutrients
- Carbs84g
- Protein18g
- Fiber18g
Fats
- Fat11g
Vitamins & Minerals
- Calcium136mg
- Iron7mg
- Vitamin A1697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9229mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium168mg
- Manganese3mg
- Phosphorus313mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry