Ingredients For Rajasthani oliya (curd rice) Recipe
0.5 cup Cooked rice
1 cup dahi
1.5 tbsp Sugar
0.25 tsp p salt
0.25 tsp p black salt
0.25 tsp Rosted cumin powder
10 pieces Kishmish
Directions : Rajasthani oliya (curd rice) Recipe
STEP 1.Take a parat
STEP 2.Take rice
STEP 3.Add dahi
STEP 4.Add sugar n salts
STEP 5.Mix all ingredients
STEP 6.Mix it all by hands in circular motion
STEP 7.Till it becomes creamy.
STEP 8.Add kishmish at last
STEP 9.Cool it
STEP 10.Garnish n serve.
Nutrition value
351
calories per serving
5 g Fat9 g Protein67 g Carbs2 g FiberOther
Current Totals
5 g Fat
9 g Protein
67 g Carbs
2 g Fiber
MacroNutrients
Carbs
67 g
Protein
9 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
161 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment