Ingredients for Rajasthani oliya (curd rice) Recipe
1/4 cup Cooked rice
1/2 cup dahi
3/4 tbsp Sugar
0.13 tsp p salt
0.13 tsp p black salt
0.13 tsp Rosted cumin powder
5 pieces Kishmish
Directions: Rajasthani Oliya (curd Rice) Recipe
STEP 1.Take a parat
STEP 2.Take rice
STEP 3.Add dahi
STEP 4.Add sugar n salts
STEP 5.Mix all ingredients
STEP 6.Mix it all by hands in circular motion
STEP 7.Till it becomes creamy.
STEP 8.Add kishmish at last
STEP 9.Cool it
STEP 10.Garnish n serve.
Nutrition value
351
calories per serving
5 g Fat9 g Protein67 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
67g
Fiber
2g
MacroNutrients
Carbs
67g
Protein
9g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
161mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment