Lava idli Recipe

Recipe By Poonam Jain

#mcb I have made idli ans sambhar but in little different style. I have made idli n filled sambhar in it. So when we cut idli it looks like choco lava cake... Its lava idli. It can be served with more sambhar n chutney.

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35minstotal
35m.total
Lava idli
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ingredients serve

Ingredients for Lava idli Recipe

  • 1/4 kg Idli batter
  • 6 Pieces Panipuri
  • 1/2 cup soaked tuvar dal
  • 1/2 cup Chopped tomatoes
  • 1/4 cup Lauki
  • A Few Few methidana
  • 1 g redchilles pwd
  • 4 A Stem Curry leaves
  • 1 Tbsp Oil
  • 1/4 tsp Rai
  • to taste Salt
  • 3/4 tsp Sambhar powder
  • 0.13 Tsp Haldi

Directions: Lava Idli Recipe

  • STEP 1.First make sambhar.
  • STEP 2.Boil dal with methidanaTomatoes, lauki, salt n haldi.
  • STEP 3.Heat oil
  • STEP 4.Add rai
  • STEP 5.Add green chilles, curry leaves
  • STEP 6.Add all spices mix well
  • STEP 7.Add boiled dal.add imli.
  • STEP 8.Pinch of sugar
  • STEP 9.Add little water if needed (coz iits consistency is not pouring)
  • STEP 10.Take cup cake mould
  • STEP 11.Put some batter
  • STEP 12.Insert panipuri
  • STEP 13.Steam it little
  • STEP 14.Put some sambhar in it.
  • STEP 15.Cover it with batter
  • STEP 16.Again steam it for 10 mins
  • STEP 17.Serve hot with chutney n sambhar.
Nutrition
value
477
calories per serving
16 g Fat23 g Protein58 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    58g
  • Fiber
    11g

MacroNutrients

  • Carbs
    58g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    5mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    368mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Poonam Jain