STEP 11.Serve it hot with sauce /chutney of ur choice.
Nutrition value
180
calories per serving
6 g Fat9 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
192mg
Iron
2mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment