Sandah guri recipe (assamese yogurt & roasted rice flour porridge)

Sandah guri recipe (assamese yogurt & roasted rice flour porridge) Recipe

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About Sandah Guri Recipe (assamese Yogurt & Roasted Rice Flour Porridge) Recipe:

Sandah guri recipe is an assamese roasted rice flour porridge recipe where well roasted rice is coarsely powdered and mixed in whisked curd/yogurt, topped with ghee and dry fruits. It is a wholesome and nutritious instant porridge recipe that can be made anytime if you have stored roasted rice flour.

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  • 2 Hr 15 mins
  • 5 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Sandah guri recipe (assamese yogurt & roasted rice flour porridge) Recipe

  • 1/2 cup rice soaked for 2 hours
  • 1 cup Whisked curd
  • 1.75 tablespoon jaggery or Sugar
  • 1 teaspoon Ghee
  • 1 tablespoon raisins roasted in ghee
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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