Its the season you get good juicy flavourful radishes. Radish paratha is very tasty. This can be eaten as breakfast ...for lunch n dinner too. You only need a cup of curd & pickle as accompaniment.
STEP 2.Add little salt..mix well..keep covered for 30 min.
STEP 3.After 30 min. squeeze out the water from radish gratings.
STEP 4.To the collected radish water add wholewheat as required & knead a soft pliable dough..keep covered.
STEP 5.To the gratings add carom seeds, garam masala powder, chopped green chillies crushed with salt, & coriander leaves ..give a good mix.
STEP 6.Now take a small portion of dough.
STEP 7.Shape it into a cup with greased hands.
STEP 8.Fill in the radish stuffing...seal properly from all sides.
STEP 9.Dust the stuffed ball..roll gently into a disc.
STEP 10.Immediately transfer onto a hot tawa.
STEP 11.Cook both sides adding ghee till dark red sots appear.
STEP 12.Serve hot with pickle & butter.
Nutrition value
51
calories per serving
1 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
1 g Fat
4 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
392 mg
Iron
7 mg
Vitamin A
4927 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
50 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
