Whole wheat mooli paratha with instant mango pickle Recipe

Recipe By Better Butter

Wholesome and tasty radish parathas served with some pickle.

4.2
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Whole wheat mooli paratha with instant mango pickle
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ingredients serve

Ingredients for Whole wheat mooli paratha with instant mango pickle Recipe

  • As required Grated radish
  • As required Salt
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Aamchur powder
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon Ajwain [caraway seeds
  • As required Green chillies
  • 1/4 Whole wheat aata bowl
  • 0.13 cup Oil or ghee
  • As required salt for kneading dough
  • 1/4 teaspoon Red chilli powder for dough
Nutrition
value
292
calories per serving
32 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter