Healthy breakfast bowl Recipe

Recipe By Supreeta Rao

Healthy breakfast that has curd, oats, dry fruits & nutella.

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15minstotal
15m.total
Healthy breakfast bowl
plan
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ingredients serve

Ingredients for Healthy breakfast bowl Recipe

  • 2 tbsp Roasted oats
  • 2 tbsp Nutella
  • 2 tbsp Roasted mixed nuts
  • 1 cups Fresh thick curd
  • 1 tbsp mixed dried berries

Directions: Healthy Breakfast Bowl Recipe

  • STEP 1.Fill a bowl with 2 tbs of roasted oats n nuts.
  • STEP 2.Top with 2 tbs nutella.
  • STEP 3.Fill bowl with thick fresh curd.
  • STEP 4.Top with berries.
  • STEP 5.Chill for an hour n enjoy!
Nutrition
value
373
calories per serving
17 g Fat13 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    5mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Supreeta Rao