Radish jowar parantha Recipe

Recipe By Better Butter

Traditional winter special north indian famous radish jowar parantha. Taste of punjab.

4.4
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Radish jowar parantha
plan
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ingredients serve

Ingredients for Radish jowar parantha Recipe

  • 0.67 cup jowar flour
  • 0.33 cup greated radish
  • 1-1.33 green chilli
  • 0.33 piece Ginger
  • 0.67 cup radish leaves
  • As required salt according
  • 0.33 spoon ajwain
  • 0.33 spoon garam masala
  • As required Desi ghee for frying
Nutrition
value
485
calories per serving
3 g Fat17 g Protein94 g Carbs16 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    94g
  • Fiber
    16g

MacroNutrients

  • Carbs
    94g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    11mg
  • Vitamin A
    3898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    265mg
  • Manganese
    3mg
  • Phosphorus
    441mg
  • Selenium
    85mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter