Poha Oats Cutlet Recipe

Name: Poha Oats Cutlet Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By jasmin.a.motta

#snack Delicious easy to prepare savoury snack from poha,paneer and oats.

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30minstotal

ingredients serves

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Ingredients For Poha Oats Cutlet Recipe

0.5 cup poha ( flattened rice)
0.5 cup Boiled potato
0.25 cup Grated paneer
0.25 tsp Garam masala
1 tsp Sugar
1 tbsp Green chilli ginger paste
2 tsps Chopped coriander leaves
1 tsp Lemon juice
3 tbsp Bread crumbs
to taste Salt
as required Oil for frying
1 tbsp maida
1 tbsp Corn flour
4 tbsp water
as required Rolled oats
0.25 cup Tomato ketchup
0.25 cup Green coriander chutney

Directions : Poha Oats Cutlet Recipe

STEP 1.Wash poha,drain and keep aside for 5 minutes.
STEP 2.In mixing bowl add soaked poha, mashed boiled potato , grated paneer, chopped coriander leaves, green chilli ginger paste, lemon juice, sugar, garam masala,salt.
STEP 3.Mix well.
STEP 4.Make 6 equal size oval shape cutlet.
STEP 5.To make slurry.. in mixing bowl add maida,corn flour and water.
STEP 6.Heat oil for frying.
STEP 7.Dip prepared each cutlet in slurry and coat them in rolled oats.
STEP 8.Drop each cutlet gently in hot oil.
STEP 9.Deep fry in hot oil on medium flame till crispy golden.
STEP 10.Serve Relish Delicious Hot Poha Oats Cutlets with Tomato Ketchup and Green Coriander Chutney.

Nutrition
value

302

calories per serving

4 g Fat9 g Protein56 g Carbs5 g FiberOther

Current Totals

4 g Fat
9 g Protein
56 g Carbs
5 g Fiber

MacroNutrients

Carbs
56 g
Protein
9 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
128 mg
Iron
4 mg
Vitamin A
2986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on jasmin.a.motta's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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