Oats Cutlets Recipe

Name: Oats Cutlets Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Oats Cutlets is a delicious Indian recipe served as a Snacks.

4.3

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Oats Cutlets Recipe

1/4 cup Oats
1/2 potatoes, boiled and mashed
1/4 cup rusk crumbs
0.06 cup grated paneer
1/4 teaspoon red chilli powder
0.06 teaspoon amchoor powder
1/2 tablespoon chopped coriander leaves
1/2 tablespoon grated carrot
0.06 teaspoon Lemon juice
1/2 tablespoon corn flour
As required Salt

Nutrition
value

116

calories per serving

2 g Fat4 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
110mg
Iron
4mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi