Oats Cutlets Recipe

Recipe By Bawarchi

Oats Cutlets is a delicious Indian recipe served as a Snacks.

4.3
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Oats Cutlets
plan
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ingredients serve

Ingredients for Oats Cutlets Recipe

  • 1/4 cup Oats
  • 1/2 potatoes, boiled and mashed
  • 1/4 cup rusk crumbs
  • 0.06 cup grated paneer
  • 1/4 teaspoon red chilli powder
  • 0.06 teaspoon amchoor powder
  • 1/2 tablespoon chopped coriander leaves
  • 1/2 tablespoon grated carrot
  • 0.06 teaspoon Lemon juice
  • 1/2 tablespoon corn flour
  • As required Salt
Nutrition
value
116
calories per serving
2 g Fat4 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi