Current Totals
23 g Fat
17 g Protein
90 g Carbs
12 g Fiber
MacroNutrients
Carbs
90 g
Protein
17 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
188 mg
Iron
4 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment