Dudhi Na Dhokla (Lauki/Bottlegourd Dhoklas) Recipe

Dudhi Na Dhokla, also known as Lauki/Bottlegourd Dhoklas, is a popular Gujarati snack made from grated bottlegourd and fermented batter. These steamed savory cakes are light, fluffy, and have a slightly tangy flavor. They are a healthy and nutritious option for breakfast or as an evening snack. Dudhi Na Dhokla is typically served with green chutney and a sprinkle of sesame seeds on top.

4.4
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Dudhi Na Dhokla (Lauki/Bottlegourd Dhoklas)
plan
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ingredients serve

Ingredients for Dudhi Na Dhokla (Lauki/Bottlegourd Dhoklas) Recipe

  • 0.33 cup Grated Bottlegourd
  • 0.17 cup Semolina
  • 0.08 cup Yogurt
  • 0.17 tablespoon Ginger Green Chili Paste
  • As required Salt To Taste
  • as per your need Water As Needed
  • 0.17 teaspoon Oil For Greasing
  • as required Green Chutney And Sesame Seeds For Garnish

Directions: Dudhi Na Dhokla (lauki/bottlegourd Dhoklas) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine grated bottlegourd, semolina, yogurt, ginger-green chili paste, and salt.
  • STEP 2.Add water gradually to make a thick batter. Let it ferment for 4-5 hours.
  • STEP 3.Grease a steamer plate and pour the batter into it. Steam for 15-20 minutes or until a toothpick inserted comes out clean.

Cooking Tips

  • Make sure to squeeze out excess water from the grated bottlegourd before adding it to the batter.
  • You can add a pinch of turmeric powder for a vibrant yellow color.
  • Serve the dhoklas hot with green chutney and a sprinkle of sesame seeds for added flavor.

Storage and Serving

  • Dudhi Na Dhokla can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the dhoklas for a few minutes or microwave them for 30 seconds.
  • Serve the dhoklas as a snack or as a part of a Gujarati thali.
Nutrition
value
637
calories per serving
18 g Fat32 g Protein84 g Carbs16 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    84g
  • Fiber
    16g

MacroNutrients

  • Carbs
    84g
  • Protein
    32g
  • Fiber
    16g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    8mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    621mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    258mg
  • Manganese
    3mg
  • Phosphorus
    498mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp