STEP 1.season the fish with black pepper powder and salt.keep aside.Now take a bowl,add butter and microwave it for 30 secnds.Now add minced garlic,chilli flakes and lemon juice.Mix well.
STEP 2.Brush the butter mix all over the salmon fillets.Now place the salmon fillets in a buttered baking dish and place the lemon slices on the fillets for extra flavour.Now bake at 370 degrees Fahrenheit for 12 -15 minutes.
After baking sprinkle cilantro and serve.
Nutrition value
184
calories per serving
10 g Fat22 g Protein2 g Carbs1 g FiberOther
Current Totals
10 g Fat
22 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
150 mg
Vitamin B9
1143 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
37 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment