Lemon Garlic Baked Sockeye Salmon with Asparagus Recipe

This easy sockeye salmon recipe makes the perfect flaky and juicy sockeye salmon with tender asparagus roasted in the same pan.

4.6
17 Rating - Rate
25minstotal
10minsPrep
12minsCook
25m.total
10m.Prep
12m.Cook

ingredients serve

Ingredients for Lemon Garlic Baked Sockeye Salmon with Asparagus Recipe

  • 1 Sockeye salmon fillets skin on, patted dry with paper towels
  • 1/2 tablespoon Olive oil divided
  • 1/2 tablespoon Minced garlic
  • 1/2 tablespoon Fresh chopped parsley
  • 1/4 teaspoon Fresh chopped thyme leaves
  • 0.08 cup Lemon juice
  • 1/4 pound Asparagus woody ends trimmed off
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Fresh ground black pepper
  • As required Lemon slices for garnish
Nutrition
value
107
calories per serving
7 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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