Oven Baked Salmon and Asparagus with Garlic Lemon Butter Sauce Recipe

Recipe By Diethood

This oven baked salmon recipe makes tender, flaky salmon in a delicious lemon garlic butter sauce. roasted with asparagus spears, this low-carb dinner idea is packed with flavor and comes together in just one pan.

4
15 Rating -
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Oven Baked Salmon and Asparagus with Garlic Lemon Butter Sauce
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Ingredients for Oven Baked Salmon and Asparagus with Garlic Lemon Butter Sauce Recipe

  • 1/4 pound Fresh asparagus, ends trimmed
  • As required Cooking spray
  • As required Salt and fresh ground pepper, to taste
  • 1 Salmon fillets, skin on or skin off
  • 1 tablespoon Butter, room temperature
  • 1 Cloves garlic, minced
  • 1/4 Lemon, juiced, juice divided
  • 1/4 tablespoon Lemon zest
  • 1/4 tablespoon Low carb keto friendly maple syrup
  • 0.13 tablespoon Chopped fresh rosemary, you can use less or more, and you can also use other fresh herbs doesn't have to be rosemary
  • As required Salt and fresh ground pepper, to taste
  • 0.13 Lemon slices, cut into moons
  • As required Fresh rosemary leaves, optional
  • As required Fresh chopped parsley, for garnish
Nutrition
value
61
calories per serving
1 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    83mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood