Oven baked salmon dripping with garlic butter and topped with crispy parmesan panko on your table in 25 minutes This baked salmon recipe is epically delicious and one of my top fav...more
Ingredients for Baked Salmon with Lemon Garlic Butter & Crispy Parmesan Panko Recipe
0.17 Wild alaskan salmon fillet with or without skin
0.33 tablespoon Unsalted butter
0.67-1 Garlic cloves, minced
1/25 cup Lemon juice
0.33 tablespoon Honey
1/4 teaspoon Reduced sodium soy sauce
1/4 teaspoon Dijon mustard
0.17 tablespoon Chopped fresh parsley
0.17 teaspoon Each salt, onion powder
0.08 teaspoon Each dried dill, paprika
1/25 teaspoon Pepper
0.11 cup Panko
0.33 tablespoon Melted butter
0.08 cup Freshly grated parmesan
0.83 cup Broccoli florets
0.42 tablespoon Olive oil
1/25 teaspoon Salt
1/50 teaspoon Pepper
Nutrition value
273
calories per serving
10 g Fat12 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
267mg
Iron
5mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
234mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment