Current Totals
6 g Fat
22 g Protein
48 g Carbs
17 g Fiber
MacroNutrients
Carbs
48 g
Protein
22 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
69 mg
Iron
7 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
352 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment