Gongura chana daal

Gongura chana daal Recipe

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About Gongura Chana Daal Recipe:

Tangy spicy chana daal curry enjoyed best with rice.

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  • 18 mins
  • 12 Ingredients
Ingredients
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Ingredients for Gongura chana daal Recipe

  • 0.38 cup chana daal
  • 1/4 bunch Gongura leaves
  • 1/4 onion sliced
  • 1/2 Red Chillies
  • 1.75-2 garlic cloves
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon cumin
  • As required curry leaves A few
  • As required oil for tempering
  • As required Salt
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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