STEP 1.Grease a 6 inch square shape cake tin with little oil & place a butter paper.
STEP 2.Pre-heat oven at 180°c for 5 min.
STEP 3.Mix flaxseed meal with water & keep aside.
STEP 4.In a mixing bowl mash ripe banana with a fork until smooth, then add peanut butter, Almond butter, honey, tahini, flax seed mixture. Mix & beat well,cthenbadd roasted Quinoa flour, cocoa powder, baking powder, pinch of salt & 1 tbsp of dark chocolate chips, mix with a Spatula in cut & fold method.
STEP 5.Pour the mixture into the greased cake tin, sprinkle 1 tbsp of Dark chocolate chips & roasted chopped Almonds on top & place into the pre-heated Oven. Bake at 180°c for 20-25 min.
STEP 6.For done ness of the Brownie insert a toothpick if come out clean then its done.
STEP 7.Cool completely before demould. Cut into pieces & enjoy with Tea or Coffee.
Nutrition value
417
calories per serving
20 g Fat13 g Protein45 g Carbs11 g FiberOther
Current Totals
20 g Fat
13 g Protein
45 g Carbs
11 g Fiber
MacroNutrients
Carbs
45 g
Protein
13 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
468 mg
Iron
17 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
