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Chatpata Dahi Makhana chaat Recipe

Recipe By baisakhi.kundu2013

Bit the Heat with this Healthy & refreshing dish. My Mom loves it.

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21minstotal
21m.total
Chatpata Dahi Makhana chaat
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Ingredients for Chatpata Dahi Makhana chaat Recipe

  • 1/2 cup Phool Makhana (Fox nut)
  • 1/2 tsp Ghee
  • 1/2 cup Chilled thick Curd
  • 1 tbsp Sweet Tamarind Date Chutney (Saunth)
  • 1 tbsp Mint chutney
  • 1/2 tsp Roasted cumin powder
  • 1/2 tsp Chaat masala powder
  • A Pinch Pinch of Red chilli powder
  • 1 inch Pinch of black salt
  • to taste Salt
  • 1 Tbsp Roasted peanuts (broken)
  • 1 tbsp Boiled white Lobia (Black eyed beans)
  • 1/2 tbsp Chopped onion
  • 1 As Required For Ganishing Fresh Pomegranate seeds & nylon sev for garnising
  • As Required For Ganishing Mint leaves

Directions: Chatpata Dahi Makhana Chaat Recipe

  • STEP 1.Roast Makhanas into ghee on low flame  with pinch of salt until light brown in colour.
  • STEP 2.Take out into a serving plate. Keep aside until cool completely.
  • STEP 3.Beat Curd with pinch of Black salt & chaat masala. Spread all over the roasted Makhanas. Sprinkle Mint chutney, sweet Tamarind Date Chutney. Add roasted cumin powder, red chilli powder, salt to taste, pinch of Black salt. Sprinkle roasted Peanuts, boiled Lobia, chopped onion. Finally sprinkle some Fresh Pomegranate seeds & nylon Sev. Garnish with fresh Mint leaves.
Nutrition
value
452
calories per serving
9 g Fat22 g Protein72 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    72g
  • Fiber
    6g

MacroNutrients

  • Carbs
    72g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    6mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    263mg
  • Manganese
    2mg
  • Phosphorus
    625mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By baisakhi.kundu2013