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#egg #BMST Rolled Egg Omlette Malai curry Recipe

Recipe By baisakhi.kundu2013

Rolled Egg Omlette Malai Curry. an unique way to prepare Egg Malai curry. A Delicious Creamy Egg preparation.

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Non Vegdiet
48minstotal
48m.total
#egg #BMST Rolled Egg Omlette Malai curry
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Ingredients for #egg #BMST Rolled Egg Omlette Malai curry Recipe

  • 1 Pieces Egg
  • to taste Salt
  • 0.33 A Pinch Red chilli powder pinch of
  • 0.08 cup Cashew nuts
  • 0.17 cup Onion chopped
  • 0.17 tsp Caraway seeds
  • 0.33 inch Cinnamon stick
  • 0.67 pieces Green cardamoms
  • 0.33 Pieces Black cardamom
  • 0.67 pieces Cloves
  • 0.33 tbsp Garlic paste
  • 0.33 tsp Ginger paste
  • 0.33 tsp Kashmiri mirch powder
  • 0.33 tbsp Coriander powder
  • 0.33 tsp Cumin powder
  • 1 tbsp Smooth plain Curd
  • 0.33 tsp White pepper powder
  • 0.08 cup Chopped fresh coriander leaves
  • 0.33 tsp Garam masala powder
  • As Required Chopped Green chillies
  • to taste Salt
  • 0.33 tsp Sugar
  • 0.67 tbsp Ghee
  • 0.33 tbsp Oil
  • 0.67 tbsp Fresh cream

Directions: #egg #bmst Rolled Egg Omlette Malai Curry Recipe

  • STEP 1.Break Eggs into a bowl, add salt, red chilli powder & beat well.
  • STEP 2.Heat a pan brush some oil, pour 2 tbsp of egg mixture, spread all over the pan roll out with a spatula & keep aside into this pan. Pour another 2 tbsp of egg mixture into the same pan, spread evenly & roll out along with prepared roll. Keep aside into the same pan, brush oil, again pour 2 tbsp of egg mixture & spread evenly & roll out along with prepared roll, make a big fluffy egg roll with entire egg mixture, followed by same method. Take out the egg roll & keep aside.
  • STEP 3.Boil Cashews & onion chopped into water for 3-4 min. Cool completely & blend into smooth puree.
  • STEP 4.Heat ghee into a pan, add caraway seeds, cinnamon, black Cardamom, green Cardamoms, cloves until crackle. Add Garlic, Ginger paste soutee for 2 min. Then add Cashew Onion puree, coriander powder, cumin powder, kashmiri Mirch powder & salt to taste, mix together properly & cook for 5 min or until oil separate from masalas. Add Curd, white pepper powder cook another 2-3 min. Add water as required, for thick consistency of the gravy. Add Sugar chopped fresh coriander leaves, garam masala powder, mix properly.
  • STEP 5.Cut the prepared Egg Omlette roll into thick pieces. Add the prepared omlette roll pieces into the gravy & cook for another 2 min.
  • STEP 6.Serve into a serving platter, garnish with fresh cream, some chopped coriander leaves & chopped green chillies. Enjoy with steam Rice or Roti.
Nutrition
value
204
calories per serving
15 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    882mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    119mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By baisakhi.kundu2013