Protein Brownies with Mint Topping Vegan & Gluten Free Recipe

Name: Protein Brownies With Mint Topping Vegan & Gluten Free Recipe
Total time: 43 min
Yield: 12
Cuisine: American

Recipe By Vegan Heaven

These protein brownies with mint chocolate topping are not only vegan but they're also gluten-free the recipe is super easy and so delicious

3.8

20 Rating -

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43minstotal

8minsPrep

43m.total

8m.Prep

Protein Brownies with Mint Topping Vegan & Gluten Free

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Ingredients for Protein Brownies with Mint Topping Vegan & Gluten Free Recipe

0.17 can Black beans, rinsed
0.33 tablespoon Ground flax seeds
0.67 tablespoon Water
0.21 teaspoon Baking powder
0.08 teaspoon Baking soda
0.08 cup Cocoa powder
1/25 cup Coconut sugar or brown sugar
1/4 tablespoon Coconut oil, melted
1/25 cup Vegan chocolate chips
1/25 cup Gluten free oats
1/25 cup Almond milk
0.08 Nugo mint chocolate chip bar, chopped
0.08 cup Whipped coconut cream
0.17 teaspoon Matcha tea powder
0.17-1/4 drop Peppermint extract
0.03 cup Chopped dark chocolate
1/25 Nugo mint chocolate chip bar, chopped
As required Fresh mint leaves

Nutrition
value

268

calories per serving

17 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
4g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
41mg
Iron
3mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven